Strength & Hypertrophy Programs Package

The package contains 12 programs for created strength gain (powerlifting) and hypertrophy

What's Included:

- Beginner Powerlifting Program

- 4,5 and 6 Day Intermediate Powerlifting Program

- 4, 5 and 6(x2) Hypertrophy Splits

- Squat, Bench, Deadlift (specific programs for each lift) and Peaking Program

As soon as you purchase you’ll receive an email and within that email, it will have a pdf link, which has the link to the program folder. 

Any questions or concerns direct to my Instagram: yando_af or email: yandogf123@gmail.com