YandoFit
3-Day Split Program Package (2 Programs)
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Elevate Your Training with the 3-Day Split Program Package.
Take your strength and physique to the next level with this expertly crafted 3-Day Split Program Package. Designed for lifters who want to get stronger, build muscle, and make every workout count without wasting time in the gym.
This package includes:
💪 12-Week Powerlifting Program
Each phase is structured to increase your performance week after week, ending with a peaking phase that sets you up perfectly for maximum testing and personal records.
🏋️ Full-Body Hypertrophy Routine
Train smart and grow faster. This well-rounded routine targets all major muscle groups, helping you pack on size while keeping your sessions efficient and effective, ideal for those with a busy schedule.
Whether you're aiming to get stronger or build your physique. This package caters for you
